Nothing is worse than waking up with an awful cotton mouth and a lingering headache. You feel floaty and can’t seem to get a grip on things. Yes, a weed hangover is that bad. While it may not be a well-documented incident (only a handful of scientific studies have been published on the topic), many cannabis users say they experience a hangover after overindulging. The aftereffects of smoking marijuana may not be as severe as those of drinking alcohol, but they can dampen your day. If you have overindulged and are looking for a remedy for your hangover, you’ve come to the right place. People try different hangover cures for weed but only a few work well.
What Exactly Is A Weed Hangover?
A weed hangover refers to the residual effects one gets after a smoke session. But unlike an alcohol hangover, you don’t feel sick. You may feel a little fuzzy around the edges and not really be able to think straight.
It is hard to know how much weed can cause a person to experience unwanted side effects later. This is because every individual’s body metabolizes weed differently. For instance, you may be able to smoke a lot of weed without experiencing negative side effects while your friend may get a bad hangover after smoking.
When you smoke pot, you get high because of a chemical known as tetrahydrocannabinol (THC). This chemical is found in varying amounts in different cannabis strains. As you smoke, THC and other cannabinoids in weed attach to receptors on cells in your body, affecting the cells. THC rushes to the brain immediately after being inhaled and starts to work. It enhances your senses and you experience a feeling of euphoria.
The effects produced by THC wear off after 1-3 hours, but the chemicals linger in the body. A weed hangover is brought on by an upsurge of THC in the bloodstream. The chemical has a long half-life and takes time to get out of the system. Even though you may not experience psychoactive effects, THC can still affect your body, causing a hangover.
Causes of a Weed Hangover
The delivery technique: People use vaporizers, joints, bongs, hookah, blunts, and other things to get high. Some delivery methods give a quick high.
The product’s quality: Strong weed has a lot of crystals in it, isn’t very dry, and has a green hue. It can quickly make a person high.
The curing process: Marijuana is cured in different ways: with lemon peels, in mason jars, and in turkey bags. The longer the curing duration, the more potent the weed will be.
The quantity consumed: A weed hangover is usually a consequence of smoking too much weed. Overindulgence enhances the chances of a hangover.
Weed Hangover Symptoms
After smoking too much marijuana, you may wake up with many undesirable symptoms. They replace the pleasurable feeling you had the night before. The symptoms include.
- Squinty eyes
- Lack of motivation
- Mild nausea
- Dry mouth
These are the most reported symptoms, but others may materialize because everybody reacts differently to weed. We delve into in-depth symptoms and scientific studies later on in this article.
People do try out a variety of different “weed hangover cures.” Some try smoking more marijuana in the hope that the symptoms will go away. Others try herbs, eye drops, and cold showers. If you have overindulged and are looking for a remedy for your hangover, you’ve come to the right place. Here are some of the best hangover cures for weed:
1. Extra Sleep
When it comes to weed hangovers, the phrase “sleeping it off” is highly relevant. When you are deprived of sleep, your hangover becomes worse. It is also worth noting that weed, which helps you fall asleep quickly, also lowers your amount of REM sleep. Rapid eye movement sleep is vital as it helps your body to restore itself – it allows the body to perform maintenance and repairs.
When you smoke a lot of marijuana, chances are you will feel restless the next day. Drink some water, crawl back into bed, cover yourself with a fuzzy blanket, play some soothing music, and get some more sleep. If you don’t have a lot of time to spare, sleep for an hour or two and you will feel much better. If your hangover is extreme, consider calling in sick. However, don’t make this a habit.
Limidax may be one of the best hangover cures for weed you’ll ever hear about. It contains powerful ingredients that may help curb negative effects of smoking weed related to focus and concentration. Limidax is designed to clear mental fog, sharpen your focus, and increase your energy. Limidax contains powerful ingredients that can help boost both your short and long-term memory, helping to foster optimal brain function.
It is also no secret that marijuana affects your memory. Its main psychoactive ingredient, Tetrahydrocannabinol (THC), impairs almost all facets of memory, especially short-term memory. The component may hinder your brain’s conversion of short-term memories into long-term memories. Limidax may help protect and rebuild your neurotransmitters. When it comes to memory, Vinpocetine (derived from the Vinca minor plant and found in Limidax) ensures that the blood vessels in your brain are relaxed so that blood flows through without disruption. Furthermore, ingredients in Limidax have been shown in clinical trials to offer neuro-protection (against toxins and excess stimulation) and reduce neural inflammation. Limidax is entirely natural, and can be taken every day. Effects are usually felt within 30 minutes to an hour upon consumption.
3. A Huge Breakfast
A good meal may help cure your hangover. While it is recommended that you eat something before you smoke weed, food can also help if consumed the morning after. Hunger can make your hangover symptoms worse. In addition, when you are hungry, your blood sugar dwindles. Consume starchy foods like crackers or bread as they are easy to digest and increase your blood sugar levels.
Make sure your breakfast contains eggs as they are packed with cysteine which helps your liver to break down acetaldehyde, a toxin present in marijuana. Also drink orange juice, as Vitamin C may assist your recovery. Orange juice also mellows the high and replenishes your glucose levels, helping you to recover from the marijuana hangover.
The reason you have a throbbing headache is because weed widens the blood vessels around your brain resulting in pain. In fact, hangover headaches are similar to migraines. Pain relievers might not help make you healthy, but they will alleviate the pain momentarily. Over-the-counter pills like ibuprofen or aspirin can help ease your hangover headache and the pain you may feel in other parts of your body after a night of smoking weed.
However, if you smoke weed frequently, check with your doctor before you get a specific painkiller. You might want to steer clear of acetaminophen containing products, as they have a negative impact on the liver. If you ingest acetaminophens while high, your liver may also process it differently, or be impacted differently, than it would if you were sober. This can lead to liver inflammation or even permanent damage.
5. Plain Water
The thought of drinking water might seem ridiculous while your head feels like it might explode at any moment, but hydrating yourself may be a great weed hangover cure based on testimonials. Drink a couple glasses of water after waking up. While marijuana does not dehydrate you like alcohol, your body still needs water to eliminate foreign chemicals through sweat and urine. To ensure you wake up feeling fresh, avoid dehydration. Drink water at room temperature as it hydrates better than cold water. If you find it hard to drink a lot of water, try water-rich foods which are a great alternative. These include watermelon, celery, cucumbers, and iceberg lettuce.
6. Fresh Air
Locking yourself in your room isn’t the best way to get rid of your marijuana hangover. You will feel depressed and it will take all day before you feel good. Besides, if you are sleeping in a place with poor air circulation, you’ll only feel worse. Get out and breathe in the fresh air. Cardio can also be very beneficial for brain health. Fresh air and oxygen helps boost recovery. When you’re hungover, your body needs quick recovery and there is nothing better for it than fresh air. As well, walking around helps the blood in your body to circulate.
7. Gentle Exercise
A workout is one of the best hangover cures for weed. Exercise gets rid of brain fog, boosts your mood, and increases blood flow. Avoid strenuous exercise as it may lead to serious health problems. Your hand-eye coordination, balance, steadiness and reaction time are affected if you’re hungover. As you exercise, keep a bottle of water close by to ensure you don’t get dehydrated. Leg exercises in particular have also shown to boost brain function.
Smoking a lot of weed can make you feel lazy and groggy the next morning. The sheets feel extra warm and getting out of bed is the last thing on your mind. However, if you have to go to school or work, a hangover can wreak havoc on your day. Try out some of the best hangover cures for weed mentioned above to get your day off to a good start! Don’t worry if you experience hangovers from time to time, most people do!
Cognitive Symptoms of Weed Hangovers
For those of you still interested in reading more in-depth on the cognitive symptoms side of weed hangovers, we have added the information here, at the end of the article. Cognitive symptoms interfere with brain functions such as judgment, reasoning, memory, comprehension, and learning. Most commonly, they result from smoking weed for a few hours or days then stopping suddenly. Just like any other drug, weed affects individuals differently and it may cause a hangover in one person and not affect another as much. The likelihood of weed interfering with cognitive abilities is determined by these factors.
- Quality of the product – bad weed has a higher chance of producing cognitive symptoms
- The amount consumed – too much weed consumption can affect mental capabilities
- Method of delivery – smoked weed presents a higher possibility of affecting your brain.
Cognitive symptoms associated with weed hangovers vary from person to person and include the following.
Reduced Attention Span and Lack of Focus
Weed interrupts the central nervous system by attaching itself to neurons and disrupting normal communication between them, altering their behavior. A marijuana plant comprises 60 cannabinoids chemicals. Being psychoactive, they are generated in the body after weed consumption. The most prominent cannabinoid in weed is tetrahydrocannibol (THC). It has the largest influence on the brain and causes effects by connecting to and stimulating cannabinoid receptors. In turn, these receptors manipulate concentration, thought, and coordinated movement.
Mild Temporary Memory Loss
Among the first things to be affected by weed is short-term memory. This impairment occurs because THC changes the way the hippocampus processes information. The hippocampus is an area of the brain responsible for memory and emotions. It transforms information to short-term memory. THC is a steroid and therefore acts on the hippocampus by preventing memory recovery. It also changes the way sensory data is understood. It produces operational changes in the hippocampus area by destroying nerve cells, thereby reducing their activity. When a large amount of weed is present in a person’s system, their brain is unable to register new information. The information isn’t retained and new information cannot be retrieved for longer than a few minutes.
Inability to Express Oneself Verbally
One symptom of a weed hangover is the inability to communicate properly. On average, for every 5 years of use, individuals lose about one word from their vocabulary. Thankfully, functions such as word processing speed remain unaffected. Weed consumption is linked to low verbal expression and word processing speed. If you are a chronic user, you may experience difficulty in verbal expression for up to two weeks after you stop smoking. A lifetime intake is related to decreased overall performance in cognitive function.
Problems Carrying Out Psychomotor Tasks
Muscle control, specifically hand steadiness and standing balance, can be affected by weed consumption. The drug influences basal ganglia and cerebellum activity. These are areas in the brain that regulate balance, posture, reaction time, and coordination. The reaction time for certain tasks may be slower after weed consumption and concurrent tasks performance is also negatively interfered with. When consumed in high doses, weed weakens the central nervous system, causing inability to perform psychomotor tasks. Altered sensory modalities resulting from sensory disturbances in the body may also occur.
Slowed Perception of Time
An altered perception of time is commonly reported by weed users. They report either a speeding up or a slowing down of time, with the latter occurring more frequently. Due to their internal clocks being altered, they tend to have the feeling that time passes more slowly than it actually does. This perception might be because of a person’s attention hyper-focus on a stream of fast associative imaginations or thoughts. Studies have discovered that thalamo-cortico-striatal circuit, a brain network, is essential to time perception. The area contains many cannabinoid receptors and when THC reaches the brain, the receptors’ normal functioning is disrupted, leading to distorted perception of time.
Important Disclaimers: Please note that Limidax does not endorse the illegal use of marijuana/cannabis. The parent company of Limidax also does not endorse the illegal use of marijuana/cannabis. This article serves to help provide options for those with hangovers due to weed. One to all options may not work for some individuals. The use of the term “cures”in this article is in regards to helping to alleviate some of the symptoms like a loss of focus and concentration. A weed hangover, at the time of the writing of this article, is not a disease.