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Monthly Archives: May 2016

Why Caffeine is so Much More Than a Morning Pick-Me-Up

Why Caffeine is so Much More Than a Morning Pick-Me-Up

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Posted on May 25, 2016 at 09:00 AM

Whether it comes in an energy drink, a soda or the classic cup of coffee, most of our mornings start with a caffeine injection. We’re all familiar with that boost of energy that a hefty dose of caffeine can provide, and a lot of us need that pick-me-up to help us function throughout the workday. […]

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7 Ways to Avoid the Dreaded Hangover After Your Next Party

7 Ways to Avoid the Dreaded Hangover After Your Next Party

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Posted on May 18, 2016 at 09:00 AM

When you’re young, there is nothing more exciting than having a party with your friends. You have the energy to stay up all night having fun and making memories. However, when there’s alcohol at your party, the risk of losing the next day to a hangover is ever present. After a night of fun, a […]

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Restoring Your Mental Health: Preventing a Breakdown

Restoring Your Mental Health: Preventing a Breakdown

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Posted on May 16, 2016 at 15:30 PM

Being able to work at peak efficiency requires a great deal of both physical and mental stamina. However, even the most resilient person only has a finite amount of energy to draw upon, and when those reserves start to run out, and we don’t take time to replenish them, a breakdown is imminent. The key […]

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Unique and Effective Ways to Ward Off Regular Headaches

Unique and Effective Ways to Ward Off Regular Headaches

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Posted on May 04, 2016 at 09:00 AM

Suffering from regular headaches is one of the most debilitating afflictions that a person can experience. Not only are headaches extremely painful, but they can also cause serious disruption to a person’s ability to live their everyday life in the manner that they are accustomed to. Headache sufferers often go to extreme—and mostly ineffective—lengths to […]

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